You are invited to celebrate the launch of Dr. Sara Nett's new book, "Unsubscribe," which she co-authored with Dr. Sam DuFlo. This event promises to be an insightful and empowering experience for anyone navigating the challenges of motherhood, from conception to raising school-aged children. "Unsubscribe" is a groundbreaking work that addresses the pervasive "Perfect Mother Programming" (PMP) - a set of cultural expectations that can leave mothers feeling overwhelmed, inadequate, and disconnected from their true selves. The book outlines a step-by-step process to help mothers become more familiar and less tangled up with these unrealistic societal demands. Dr. Sara Nett is a Clinical Psychologist and co-founder of be. psychotherapy in Baltimore, Maryland. She specializes in the evidence-based treatment of anxiety and post-traumatic stress, including perinatal anxiety and traumatic birthing experiences. Her expertise and compassionate approach make her the perfect guide for mothers seeking to reclaim their identity and find balance in their lives. Joining Dr. Nett is Dr. Sam DuFlo, the Founder and Chief Medical Officer of Indigo Physiotherapy, a pelvic physical therapy practice in Baltimore. Dr. DuFlo is a passionate advocate for pelvic health and has dedicated her career to delivering a new paradigm in this often-overlooked area of wellness. As a board member for & Mother and Caroline Center, she is committed to driving awareness and education around the importance of pelvic health for women. The event will provide attendees with the opportunity to engage with both Dr. Nett and Dr. DuFlo, ask questions, and gain valuable insights into the challenges and triumphs of motherhood. Whether you are trying to conceive, pregnant, caring for an infant, chasing toddlers, or trying to keep up with school-aged kids, this event is designed to empower and support you on your journey. Don't miss this chance to be part of this transformative event. Click here to RSVP and secure your spot. We look forward to seeing you there!