P&P Live! : Rachel Wilkerson Miller - The Art of Showing Up - in partnership with Girls Night In

Rachel Wilkerson Miller, deputy editor of Vice's Life vertical and author of Dot Journaling, provides digital natives an easy, entertaining guide to adult friendships. Her stance that "self-knowledge is at the core of showing up" forms the basis of her instructions on identifying one's own values, preferences, emotions, needs, and boundaries. Filled with many spirited aphorisms ("You--yes, you!--can do these things! They may feel hard, but they are good and fine!"), the book provides readers with scripts to navigate a variety of social encounters, strategies for making new friends, and advice for "when they're going through hard shit." All those looking for help braving the social unknown will want to take a look.