Washington Independent Review of Books

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Yasmine Cheyenne — The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life - with Alex Elle — at Conn Ave

Location 5015 Connecticut Ave NW Washington, DC 20008
Date Thursday, January 5, 2023 at 7:00pm - 8:00pm
Duration   1 hours
Link https://www.politics-prose.com/event/book/yasmine-cheyenne-sugar-jar-create-boundaries-embrace-self-healing-and-enjoy-sweet-things
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Details

In her debut book The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life, Yasmine Cheyenne offers guidance on how to respect ourselves enough to reserve our energy, create boundaries, and heal. This inclusive resource has been crafted for people of all backgrounds, with special attention to the needs of readers of color, as Cheyenne notes her own personal experiences of feeling unwelcome in predominately white spaces. She brilliantly offers a unique healing treatise that accepts and speaks to BIPOC readers and their experiences.

Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. With an online community of over 150K and as the host of The Sugar Jar Podcast, corporate giants including ABC, Meta (Instagram), and Skillshare have invited Yasmine to share her transformative teachings around self-healing which she also offers through keynote speeches, corporate presentations, and one-on-one coaching. Her instruction has helped tens of thousands of students take control of their mental and physical health by creating boundaries, designing their dream job, finding the love of their life, and more. She recently was also a speaker at TEDxRutgersCamden on the topic of “How Boundaries Make Space For The Sweet Things In Life’’, and her expertise has been featured in top media such as The Today Show, Forbes, InStyle Magazine, Refinery29 and more. Yasmine believes in “Self-healing For Everyone™”” and with the launch of The Sugar Jar® Community app, she’s created a safe space to develop self-awareness, learn boundaries, and find resources to support your mental health.

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